p90x round 2 after injury

zeeohhsix

just finished last week had 3 months off between rounds due to a injury and have already started a hybrid 90x / insanity work out. i didnt take any before pics but i have my after .. Before this round i was approx 170- 173 lbs and now 160-163 lbs. I think i got better results from the second round even with the long break inbetween

jrich1

just finished last week had 3 months off between rounds due to a injury and have already started a hybrid 90x / insanity work out. i didnt take any before pics but i have my after .. Before this round i was approx 170- 173 lbs and now 160-163 lbs. I think i got better results from the second round even with the long break inbetween

try that

DixieDarlin1987

let's see if that works

DixieDarlin1987

Nicely done!

katznkt

Very nice. My husband is finishing his first round of P90x next week and I am so proud of him. He is going to start insanity after that.

What do you think of the two programs?

zeeohhsix

Katznkt i love p90x !!! but insanity well it kills me. I mostly curse out shaun T

katznkt

Katznkt i love p90x !!! but insanity well it kills me. I mostly curse out shaun T

What difference did Insanity make to your body? My husband has a 4 pack going on, some great arms, and his back is really getting defined from p90x, and he is under the impression that adding some insanity will take him from a nice toned body to completely ripped. What happened to you?

zeeohhsix

I didnt do insanity by itself i just substitued it on my cardio days, But i imagine if i did nothing but insanity i would prolly loose some size due to it being a mostly cardio program but i am by no way a trainer. I just push the play button. I think the way to get really ripped is diet especially in the stomach area , but like i said im no trainer . I personally like p90x better but i was just getting bored with so added the insanity and also add some gym days im just doing alot of substituting this time

katznkt

Thanks for the info, and congrats again.