Great Article about Being Honest with Yourself

mae3785

http://tammystrome.com/2011/week-10-team-t-e-why-you-shouldnt-lie-to-yourself-honesty-results/

While yes this woman is working towards being a competitor, I think the article brings up a good point. You have to be honest with yourself and hold yourself accountable for every little piece of food that goes into your mouth. There are many people out there who think that those little "extras" might not cause any harm, but they eventually add up.