We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

FYI for all P90Xers

Amylynn
Amylynn Posts: 242 Member
edited September 2024 in Fitness and Exercise
I just bought a calorie counter/heart rate monitor. I used it while I did the plyometrics video last night and it said I burned 791 calories. And, to be honest, I even had to do the modified moves at times to catch my breath. I don't know if it's because I need to lose so much weight that my body burns that much during plyo., but I must say I am impressed.

This is week 1 of phase 2 for me, so I'm gonna wear the calorie counter in each workout and I'll do a post to let you know the amount of calories burned per workout.

Has anyone else used a calorie counter during their workouts, and if so, what were the numbers?

Replies

  • Amylynn
    Amylynn Posts: 242 Member
    I just bought a calorie counter/heart rate monitor. I used it while I did the plyometrics video last night and it said I burned 791 calories. And, to be honest, I even had to do the modified moves at times to catch my breath. I don't know if it's because I need to lose so much weight that my body burns that much during plyo., but I must say I am impressed.

    This is week 1 of phase 2 for me, so I'm gonna wear the calorie counter in each workout and I'll do a post to let you know the amount of calories burned per workout.

    Has anyone else used a calorie counter during their workouts, and if so, what were the numbers?
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Wow! I burned 463 calories during the first 40min of Plyo...didn't even make it the whole way through. :blushing:
This discussion has been closed.

Categories