Anyone just ripping or shredding?

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mckant
mckant Posts: 217 Member
in Fitness and Exercise
Is anyone out there seeing results strictly with diet and 30DS/Ripped in 30? I know some people have great results when they incorporate extra cardio but sometimes I'm too strapped for time or just too plain tired to do both.

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  • DarthBubbles
    DarthBubbles Posts: 138
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    If you look at my blog I posted yesterday, the two shots at the very end are pre/post 30DS :)
    http://www.myfitnesspal.com/blog/DarthBubbles
  • rebysue
    rebysue Posts: 136
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    I actually lost the majority of my weight doing diet and 30DS. The biggest thing for me with 30DS was the toning. I've tried other short videos (I have 5 little ones so I need to be quick!) before but always end up going back. For the amount of time I am able to spend working out (under 30 minutes), it is the best workout I have found.
  • mckant
    mckant Posts: 217 Member
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    DarthBubbles your plog is set to private but I'd love to see your results :smile:
  • Ely82010
    Ely82010 Posts: 1,998 Member
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    If you look at my blog I posted yesterday, the two shots at the very end are pre/post 30DS :)
    http://www.myfitnesspal.com/blog/DarthBubbles

    Your blog is private, at least that is the message that I got when I clicked the link.
  • DarthBubbles
    DarthBubbles Posts: 138
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    Oops, sorry! I changed it! :blushing:
  • mckant
    mckant Posts: 217 Member
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    Oops, sorry! I changed it! :blushing:

    You look great! Keep it up!

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