Anyone just ripping or shredding?

mckant

Is anyone out there seeing results strictly with diet and 30DS/Ripped in 30? I know some people have great results when they incorporate extra cardio but sometimes I'm too strapped for time or just too plain tired to do both.

DarthBubbles

If you look at my blog I posted yesterday, the two shots at the very end are pre/post 30DS
http://www.myfitnesspal.com/blog/DarthBubbles

rebysue

I actually lost the majority of my weight doing diet and 30DS. The biggest thing for me with 30DS was the toning. I've tried other short videos (I have 5 little ones so I need to be quick!) before but always end up going back. For the amount of time I am able to spend working out (under 30 minutes), it is the best workout I have found.

mckant

DarthBubbles your plog is set to private but I'd love to see your results

Ely82010

If you look at my blog I posted yesterday, the two shots at the very end are pre/post 30DS
http://www.myfitnesspal.com/blog/DarthBubbles

Your blog is private, at least that is the message that I got when I clicked the link.

DarthBubbles

Oops, sorry! I changed it! :blushing:

mckant

Oops, sorry! I changed it! :blushing:

You look great! Keep it up!