Hip Hop Abs

smbakke77
smbakke77 Posts: 273 Member
edited September 27 in Fitness and Exercise
I purchased Hip Hop Abs about 3 years ago and used it for about a week if that and haven't used it much if at all since then. I have seen the infomercials for P90X and Insanity which I would love to buy but I fear that they will suffer the same fate as the dusty HHA DVD's! With my newfound willpower and motivation and my disdane for running, I decided that I would get back into it. I found the calendar and nutrition guide so I'm off and running (no pun intended). The guide estimates that an hour of the program burns about 800 calories. The exercise database doesn't contain HHA so I used a 30 min aerobic exercise that burns 383 calories. Now I have 1100 calories left for the day! If anyone else has used this I'd love to hear some feedback and/or success stories...
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