Old Richard's Simmons' tape- how to count it? (Newbie)

kimark1

I just did the Tone n Sweat video from back in the early 90's. I loved it when I was trying to lose weight after my third child. I can't find this in the data base nor can I find something similar to list as a replacement. It was about 30 minutes and I used a toning cord and worked legs, arms, shoulders, back, chest and abs. Any suggestions on how to list it. Thanks!

mlagena

Maybe circuit training? that sounds about right to me... Or just high impact Aerobics... you can always get a heart rate monitor as well and 'create' your exercise!

VixFit2011

I have a dvd by Jodi Stolove that's called chair dancing. I searched around the internet and the closest I could find was it burns about 300 calories. It has so many variables with exercise so I just used the 300 as a guess. We've done the Richard Simmons video at my exercise class too. I think it's a really good cardio workout.

gingerfoxxx

I don't know how to record it, but where in the heck did you find it??? My mom had one when i was little, and i thought it was so fun!! I would do anything to find one now, haha

kimark1

I had saved it from when I was doing the Richard Simmon's diet plan. I saw one on Amazon, I think.

cindyroy

http://www.contactmusic.com/video/richard-simmons-sweatin-to-the-oldies-volume-1

Here is a link to one of Richard Simmons first video... You can stream the whole video for free.

Have fun! ;-)