Screw Motivation

beccafertig

I just realized that I no longer require motivation to workout!!! I have FINALLY established the habit of exercising!!! I can't even begin to describe what it feels like to realize that exercising is now just something I do. My heart doesn't need motivation to beat, it just does it. My lungs don't need a pep talk to breathe, they just do it. All the months of forcing myself to do something has finally paid off! I am loving how this feels!

biged335

Outstanding!!! I feel the same way!!!

JMun

it's funny how that works eh?

No way you could have convinced me 10 months ago that I would actually crave exercise. If I don't squeeze a workout in I feel like I'm missing something...

Good for you... milestone moment :smooched:

beccafertig

it's funny how that works eh?

No way you could have convinced me 10 months ago that I would actually crave exercise. If I don't squeeze a workout in I feel like I'm missing something...

Good for you... milestone moment :smooched:

My thoughts exactly!!!

koosdel

Win for you!

jamiek89

Awsome! Congrats to you!
I've been trying to explain that to my Mum for years! She just doesnt get how exercise can be a habit!

MFCuce

I have been doing MFP for 52 days. I lost 1 pound and gained 2 pounds and am discouraged.. Apparently I was only eating about 900 calories a day so since doing this I have tried to attain 1200 calories. I am drinking more water than I ever had. I do not exercise so no one lecture me! I have given myself lectures. I am 53 years old and my BMI is 26.1. I would like to lose 10-15 pounds. I need to join a gym to push myself, apparently I can't even get the motivation to walk. R eading your post has given me hope that once I get started I will be ok. I am just having a pity party for myself this morning. I work 1.3 miles from home by car. I've had the idea of walking to work but I always have an excuse. Anyhow I am having my husband drive me to work this morning and I will walk home to see how long it takes. Then hopefully I will walk a few days back and forth. But I applaud you for your motivation and hope it rubs off on me! Thanks for letting me ramble!!

JMun

I have been doing MFP for 52 days. I lost 1 pound and gained 2 pounds and am discouraged.. Apparently I was only eating about 900 calories a day so since doing this I have tried to attain 1200 calories. I am drinking more water than I ever had. I do not exercise so no one lecture me! I have given myself lectures. I am 53 years old and my BMI is 26.1. I would like to lose 10-15 pounds. I need to join a gym to push myself, apparently I can't even get the motivation to walk. R eading your post has given me hope that once I get started I will be ok. I am just having a pity party for myself this morning. I work 1.3 miles from home by car. I've had the idea of walking to work but I always have an excuse. Anyhow I am having my husband drive me to work this morning and I will walk home to see how long it takes. Then hopefully I will walk a few days back and forth. But I applaud you for your motivation and hope it rubs off on me! Thanks for letting me ramble!!

Keep on keeping on. Eating more will def help! You can do this!!!

Adeland

thats awesome!! .....Sometimes working out is the hardest thing to do, but I have looked into several types of exercise to figure out what I like best... so far I hate running, but love biking, walking and basic cardio at the gym. :-)

ChrisR0128

I love to exercise!!!! Running is my passion. Wont be able to exercise for a couple of days due to family matters. On day 2 of not being able to exercise the way i want to, I feel the difference already. Hoping to sneak a quick run in somewhere the next couple of days. good luck to all

R4z0r4Mm0

I feel the same way. I don't need to find motivation to workout. If it means I squeeze in a quick 30mins in a day, I'm happy. If I get more than 30mins, it's only because I have more time that day. I'd do it for hours if I could. Even times when I don't feel like doing it - I just do it anyway. There's no decision or choice involved. Working out every day is no different than brushing my teeth or taking a shower - sometimes it's too cold in the morning to get up - but we just DO IT ANYWAY! Motivation is overrated.

StaceyL76

Congrats! Very cool!

beccafertig

I feel the same way. I don't need to find motivation to workout. If it means I squeeze in a quick 30mins in a day, I'm happy. If I get more than 30mins, it's only because I have more time that day. I'd do it for hours if I could. Even times when I don't feel like doing it - I just do it anyway. There's no decision or choice involved. Working out every day is no different than brushing my teeth or taking a shower - sometimes it's too cold in the morning to get up - but we just DO IT ANYWAY! Motivation is overrated.

Agreed!