Restarting P90 Question...

Hananiah
Hananiah Posts: 128 Member
edited September 2024 in Fitness and Exercise
I stopped the P90 on Day 38 for about a week. I should be on Day 46. Anyhow, I was wondering if I should push my days back and restart on Day 38 or continue on the day I should be on?

Thanks,
R

Replies

  • stefraab
    stefraab Posts: 402 Member
    Personally I'd start the whole week (whichever week day 38 falls in) over.
  • Hananiah
    Hananiah Posts: 128 Member
    Thank you for the quick reply. That is what I'll do and this time I plan on sticking with it or as Tony says "Keep Pushing Play"

    R
  • brian90
    brian90 Posts: 285 Member
    I agree. i would restart the week.
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