fish oil question

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superhippiechik
superhippiechik Posts: 1,044 Member
edited September 2024 in Food and Nutrition
My Recommended dosage exceeds my daily allowance. What do I do?

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  • ChloMonster
    ChloMonster Posts: 19 Member
    Recommended by whom? I trust my doctor and follow all of her recommendations.
  • deathtaco
    deathtaco Posts: 237
    I take in 2.4g of EPA, 1.2g of DHA everyday (6g of Fish Oil total). I'm fairly certain that's over the "recommended" or "daily allowance."
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