How many calories do I burn doing zumba?

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  • ErikaKBee
    ErikaKBee Posts: 26 Member
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    A heart rate monitor is the best way since it takes in account age, weight, etc. For me, the HRM says its about 375-400 for 45 minutes.
  • my3sons321
    my3sons321 Posts: 3
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    zumbacaloriecounter.com does not fiugure if you add weights. I would thingk you would burn more no matter what your weightrtl
  • painter1982
    painter1982 Posts: 5
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    This site will tell you
    caloriesburnedhq.com/zumba-calories-burned/

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