Quitting caffeine
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I understnd how you feel. I was drinking 8 cans of Pepsi a day, I went to my Dr about how to stop, I dont drink coffee,just the Pepsi. He said to take Nodooze pills. They are caffene pills, The amount of caffene in 1 pill is the same amount in a cup of coffee or a can of soda. You can buy the pills at Walmart. I took the pills for about a week and now pill and Pepsi free.
Hope this helps.0 -
I quit caffeine a couple months ago. I had been drinking about 5 cups of coffee a day. I quit cold turkey and I had terrible headaches for 2 days. Tylenol helped the headaches a little. After that I was fine. Now I only drink decaf coffee and tea - I never liked soda anyway.
Good luck to you! Quitting caffeine is definitely a great thing to do!0
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