do u ever feel like...

mishelnkiki

you are NOT the person u see staring back at u in that dreaded mirror??
you are NOT in the body that u carry around?
i am one of those people who have the infamous "double stomach". i have a top belly, and a bottom belly. with the nice crease in between the two. i was once 305 lbs and have had two children, so while the majority of it is now skin, its still there. anways, i was running the other day and i could feel the bottom portion hitting me. and i remember telling myself... this CANNOT be me. ive come so far. ive worked so hard WHY wont this go away! again monday night i was in class and we were doing plank jacks, and i had to pull back from doing them bc u could literally HEAR my bottom stomach hitting the rest of my body. talk about embarrassing! anyways, i remember thinking to myself, imma pretty fit chick. i work out like crazy, i can run 5 miles, i do double workouts a day, how is it possible to STILL have this on me. i was just wondering if anybody ever feels that way when they look in the mirror? was there once a time u did feel this way, and how do i over come it??

otr12

I don't have any answers for you. I just wanted to let you know that I read what you say every day and you never fail to amaze or amuse me.

mishelnkiki

I don't have any answers for you. I just wanted to let you know that I read what you say every day and you never fail to amaze or amuse me.

thank u. that actually makes me feel quite a bit better.

kimmerroze

I hate my stomach, it seems like it just doesn't wanna go down. I fear the day I have kids, because It is going to make it that much harder!

I too have no advice for you other than to keep building the muscle under there.

smbakke77

I can only imagine what you are going through...especially what having kids can do to a womans body. My wife and I have two kids...From what I can tell though, you are very strong willed and you will get to the point where you will like what you see every day. Keep your head up!

AbysmalFitness

You know what I feel you on that message its one of those things that end up mentally affecting your workouts, but the best thing to look at in all this, is that you're still at it and you're going hard everyday and you gotta keep that fire burning and I know you will see the signs you're looking for, but to help I can always post some things up to help with the stomach issue, exercises, diets and lifestyles:

What is the most difficult area of your body to keep the weight off? Without a doubt it's your stomach! We have tried to compile the most simple flat stomach exercises and complete information on how to get a flat stomach and then how to keep it that way. So take your time and look through our site and learn how to finally get the results you've always wanted!

People try so many different methods to get a flat stomach and keep trim, but they often get mixed results and go through more suffering than they need to. You want to know how to get a flat stomach in a week, but that isn't a realistic goal. To get a flat stomach for women or men will take more than 7 days and maybe more than a month. It isn't the easiest thing to do, but there are methods that can take a lot of the pressure off and make it more fulfilling. There are some simple exercises that you can use to get a flat stomach. While it's true that if you aren't in good shape any kind of exercise will seem difficult or tiresome, but once you get into a good rhythm you will realize that regular exercise makes you feel a lot better and more energetic.