Water Win!
![Jillatha](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0cdc/7a97/a8e3/8da0/a2e7/11f8/8d2b/8ab22461c3b767b85d127ef0b87ff816d3e3.jpg)
Jillatha
Posts: 85 Member
I have just completed my first week of my mission to get my 8 cups of water in a day
YAY!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Bravo! It gets easier if you keep it up!0
-
If you're exercising, you need more than the 8 a day.
A good link: http://stronglifts.com/how-much-water-should-you-drink-per-day/0 -
Great job. I firmly believe that the water is making a huge difference in my health and weight loss. Keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!