Bikram Yoga

MrsJen
MrsJen Posts: 7 Member
edited September 27 in Fitness and Exercise
I have been doing hot Bikram yoga for about 5 years. When I first started I lost 15 lbs without really changing anything else (except it made me not crave junk as much I guess). Unfortunately with my new 8 weekmold daughter I cannot go as often as I was, but I'd thought I'd share how wonderful it was with other people. Or say hi to the fellow yogis!
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