plateau?

amyannie
amyannie Posts: 139 Member
edited September 2024 in Health and Weight Loss
Hello,
For all your "plateauers" I found a really interesting FREE podcost done by Jillian Michaels. Take a listen here...

http://itunes.apple.com/us/podcast/the-jillian-michaels-show/id418368811

Hope this helps!!

Replies

  • dspearsb
    dspearsb Posts: 186 Member
    I've been very frustrated with my plateau, thanks for sharing!
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Thanks, dowloading all to my ipod to listen to later! Great find!
  • reyna99
    reyna99 Posts: 489 Member
    Bump for later :) thanks!
  • jmgj27
    jmgj27 Posts: 531 Member
    I can't download it- any chance you could do a quick round-up? Would be much appreciated!
  • kje2011
    kje2011 Posts: 502 Member
    bump
  • AmberBarrios
    AmberBarrios Posts: 394 Member
    Thanks for posting this link! Just listened to it. LOVE Jillian!
  • Beehiveof8
    Beehiveof8 Posts: 85 Member
    Thanks for the link!
This discussion has been closed.

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