Love this article

ampjorgensen

Though I am a fan of Cooking Light I think that there food isn't necessarily low cal enough at times haha. This article though had a lot of things I've been trying to stress to one of my friends (for example eating a smoothie at dairy queen is not low cal) anyways thought I'd share

http://www.cookinglight.com/eating-smart/smart-choices/top-10-unhealthy-foods-00400000054971/page13.html

kuarta

Thank you for sharing that site. Have printed off some low cal recipes to try.