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Everyones Different - Listen to your body.

VanillaSky72
VanillaSky72 Posts: 57 Member
edited September 2024 in Health and Weight Loss
Looks to me that everyone's looses weight differently.

My friend is losing weight with me, but she gets these headaches from detoxing. She then has to go to sleep to make it stop. She never had headaches before we starting detoxing. After sleeping 8-12 hrs she is thinner every time. We are cleaning our livers and colons out, drinking fruit and vegetable smoothies, eating about 50% raw, and a whole lot more. Check out my page to see. With me the weight loss has slowed down, so I have to double my workouts to lose any more and start with the colon cleaning. I know this and I keep playing around with working out. My friend has lost over 43lbs and I have lost 37 so far.

Just listen to see what works for you and focus on this.

Replies

  • PNWriter
    PNWriter Posts: 223 Member
    detoxing so much can be dangerous. you mention to listen to your body...maybe your friend should listen to hers? headaches are not good. it means your body has too much of something (for me it used to be sugar) or needs something (water) or maybe had too much before and is going through withdrawel. i applaud your weight loss efforts but believe eating healthy is the best way to do it.
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