Back into it and working hard, let me introduce myself

JThomas61
JThomas61 Posts: 892
edited September 27 in Introduce Yourself
Hi...i'm Jeff, just turned 50 this year, retired from the Air Force 1 Sept 2006 and quit being active. I got on the scale on my 50th birthday and it said to my amazement 248. I found My Fitness Pal on 29 Mar 2011and have managed to drop 15 pounds since 29 Mar 11. Since my birthday on Jan 24th I have dropped 53 pounds total.

6215015.png Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • Leslie2273
    Leslie2273 Posts: 152 Member
    smiley-signs060.gif

    Congrats on weight loss!! Good luck with your journey. Feel free to add me!!

    ~Leslie smiley-happy114.gif
  • traceybett
    traceybett Posts: 206 Member
    Hello! Glad you are here! Congratulations on your weightloss and new commitment. MFP is such a great tool to use get healthy and fit. Best wishes!
    feel free to add me if you'd like :)
  • beal84
    beal84 Posts: 14 Member
    Somewhat similar. I got back from my last tour (Army) and enjoyed all the wonderful food I didn't have overseas and quit working out as hard. I looked down at the scale and realized I had gained 35 pounds since being home. Trying to get back to what I was a year ago.
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    Welcome! You'll find lots of support here! Wishing you the best of luck on your journey.
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