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How do i add P90X as my exercise?

lovekinds2001
lovekinds2001 Posts: 18
edited September 2024 in Fitness and Exercise
Hi everyone still new here ..and I've just started doing the P90X but i try to add it as 1 of my exercises here on the cite but i couldn't find it . Any1 knows how to do it? any tips?

Replies

  • sarah307
    sarah307 Posts: 1,363 Member
    use the search button and search "p90x calories" or "p90x exercise"
    there has been lots of posts about this topic and you will find lots of options !
  • lovekinds2001
    lovekinds2001 Posts: 18
    use the search button and search "p90x calories" or "p90x exercise"
    there has been lots of posts about this topic and you will find lots of options !

    Thank for the tips....i did as u said but nothing came up any more tips?
  • sarah307
    sarah307 Posts: 1,363 Member
    aerobics, high impact
    or circuit training

    usually burns the same cals as some of the p90x workouts
    but be careful- and definitely read the posts about it

    there are tons under the search.
  • maurilax
    maurilax Posts: 51 Member
    I use a heart rate monitor for p90x and adjust the calories burned for each workout accordingly. I always use the same p90x entry and change time and calories for each entry
This discussion has been closed.

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