Fast, all over workout
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![cupotee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/81c7/d47c/6e66/2df5/6518/ecf1/974e/c9e7080088eb5c8241c1e828ce7d75f79ce6.jpg)
cupotee
Posts: 181 Member
Just found this wonderful video on youtube, and I thought I would share. Yoga's great for easing my night binge guilt (like tonight), when I can't hit the treadmill.
http://www.youtube.com/watch?v=CTZIGHg-9MA
Hope it helps![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Edit: forgot the link HAHA
![](https://img.youtube.com/vi/CTZIGHg-9MA/0.jpg)
Hope it helps
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Edit: forgot the link HAHA
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