Fast, all over workout
cupotee
Posts: 181 Member
Just found this wonderful video on youtube, and I thought I would share. Yoga's great for easing my night binge guilt (like tonight), when I can't hit the treadmill.
http://www.youtube.com/watch?v=CTZIGHg-9MA
Hope it helps
Edit: forgot the link HAHA
http://www.youtube.com/watch?v=CTZIGHg-9MA
Hope it helps
Edit: forgot the link HAHA
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