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Fast, all over workout

cupotee
cupotee Posts: 181 Member
edited September 2024 in Fitness and Exercise
Just found this wonderful video on youtube, and I thought I would share. Yoga's great for easing my night binge guilt (like tonight), when I can't hit the treadmill.

http://www.youtube.com/watch?v=CTZIGHg-9MA

Hope it helps :)

Edit: forgot the link HAHA
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