yoplait diet? what do you thinkg?

maletac

http://yoplait.com/twoweektuneup/weekly-meal-planner

so what do you think/???

123nikki123

I think I'd get sick of all of the Cheerios :laugh:

Forensic

Two yogurts a day would put me over on my sugars, or right AT my sugars, depending on the flavor, not counting the fruit. And it doesn't seem to have enough protein or veggies for my taste.

aflane

I don't think it's long term sustainable. Are on a "diet" or are you trying to rehabilitate your eating habits? It will probably work short term, but when you go off it, you won't have really changed your long term dietary habits. Just my opinion.

auntiebabs

too much sugar. Even if it's well within your calorie count the sugars & artificial sweeteners will spur your appetite.