I did it :-) NSV
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![marber](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8356/6350/1c7b/ecfb/a1b0/5435/87f5/f671dfd133dab9f6c4583b76998a3c63df17.jpg)
marber
Posts: 118 Member
I have been running at the gym for just over a year and have built myself up to running 4.5 km in 30 mins.
I have been scared to run outside without the even pace of the treadmill with no hills!
Today I plucked up the courage and ran outside.I had already planned my route, a dam nearby which is not too hilly and is a 5.4km run around it.
I did it :-). I ran all the way around in 38 mins. The little hills were not as bad as I thought and I ran a little faster without realising.
I have been scared to run outside without the even pace of the treadmill with no hills!
Today I plucked up the courage and ran outside.I had already planned my route, a dam nearby which is not too hilly and is a 5.4km run around it.
I did it :-). I ran all the way around in 38 mins. The little hills were not as bad as I thought and I ran a little faster without realising.
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Replies
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well done your a ☆彡0
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Awesome way to go0
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Great job!0
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well done!!0
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Congratulations! That's just wonderful:)0
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Good for you!!! That will be so freeing as well. Won't need to rely on a gym all the time to get the workout in!!! : )0
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Good for you! Well done!0
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well done!!!
thats awesome0 -
Well done on your wonderful NSV0
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Nice0
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Thank you.
I will still run at the gym as I take my mother and it is her only form of exercise as she has physical limitations and my son has started going as well and I want him to get into good habits young.
It is nice to be able to do something else on the days I don't go to the gym and it does not take as long as a trip to the gym.
It is also a thrill to be able to do something I have never been able to do before.0 -
awesome! i love running outside...so much more than on a "dreadmill." hope you enjoyed it!0
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Considering how long it took me to pluck up the courage to do it I actually did enjoy it and it was not as hard as I thought it was going to be.0
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