unproportional weightloss. i want my bust back!

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  • funfitfoodie
    funfitfoodie Posts: 630 Member
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    You can have some of MINE! :wink: I am losing great in the legs and waist, but can't get it to go from my arms and chest. Yesterday, I told my Dr that I am going to start walking on my hands on the treadmill! I am awaiting insurance approval to get my breast reduced. I want to start running, but I can't because it hurts.

    share the wealth!
  • RubyA2011
    RubyA2011 Posts: 66
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    Im currently a 38G so i can afford to lose a bit from my bust! But i dont want to lose too much from there either!

    After having breast feeding my daughters mine were quite deflated so i looked up what food naturally increases breast size...

    Advocado, Olive oil, Nuts esp Almonds & Walnuts, Brocolli, Fenugreek, Fennel and Seasame seed oil.

    So maybe try incorporating these into your diet...

    :0)
  • LMR3107
    LMR3107 Posts: 1 Member
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    I found a few years ago that I would lose weight in my bust when I was running for exercise. I have since had a baby and am now trying to lose extra pounds but am trying less for speed/endurance and rather opting for a brisk walk or a swim. Same distance as the hard running but at a more leisurely pace. I lost nearly 2 cup sizes when I was running versus now I am only losing in my belly and thighs. I hope this will work for you or at least help! :)
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    Im currently a 38G so i can afford to lose a bit from my bust! But i dont want to lose too much from there either!

    After having breast feeding my daughters mine were quite deflated so i looked up what food naturally increases breast size...

    Advocado, Olive oil, Nuts esp Almonds & Walnuts, Brocolli, Fenugreek, Fennel and Seasame seed oil.

    So maybe try incorporating these into your diet...

    :0)


    Okay, would start avocados everyday from now on. Can't do olive oil cos its tooo fatenning and won't fill me. I really need this bust.