Major plateau

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veracruz
veracruz Posts: 104 Member
in Motivation and Support
I haven't lost anything since 8/6. I know it has to do with my not having even 5 mins to exercise the last few weeks. I have too much more to lose to hit a plateau now!! Just feeling discouraged, I guess.

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  • veracruz
    veracruz Posts: 104 Member
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    I haven't lost anything since 8/6. I know it has to do with my not having even 5 mins to exercise the last few weeks. I have too much more to lose to hit a plateau now!! Just feeling discouraged, I guess.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    have you tried any of Banks' plateau busters (i hate english plateau??? platow haha)

    I have been in one for 2 wks-hate the scale :grumble:

    I have increased my exercise lets see if that works. If not, I am going for a cheeseburger and fries!!

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