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The journey begins

Hesterdr
Posts: 1
Hello everyone. I just found this today.
I am 50 yrs. old and have been diagnosed with atherosclerosis(heart disease) and I am morbidly obese. That's OK.
I currently weigh 297 lbs. and my target weight is 190 lbs. I need to lose this weight. I would appreciate any advice on how to stick with it long enough to get there! Thanks.
I am 50 yrs. old and have been diagnosed with atherosclerosis(heart disease) and I am morbidly obese. That's OK.
I currently weigh 297 lbs. and my target weight is 190 lbs. I need to lose this weight. I would appreciate any advice on how to stick with it long enough to get there! Thanks.
0
Replies
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Welcome!0
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Do it for your health, you will feel so much better, just take it one step at a time!0
This discussion has been closed.
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