FINAL 5

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MarySunshine70
MarySunshine70 Posts: 118
in Motivation and Support
Is anyone out there on their Final 5 pounds? I think that they are soooo much harder than the first 5!!!!
Any other FINAL 5-ers wanting to join me in spontaneous challenges to get us through the next few months?

Replies

  • linemansgirl
    linemansgirl Posts: 152
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    ME! ME! I am SO ready to get rid of these last few pounds! :tongue:
  • chasekilgannon
    chasekilgannon Posts: 123
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    :(

    I thought this was gonna be a thread about cylons.

    *trudges off*
  • huango
    huango Posts: 1,007 Member
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    Should I start a new thread, since this one is old and not active?

    I need help with my final 5 pounds.
    I seem to keep losing and gaining the same 5 pounds.
    In order to lose these 5 pounds, I have to be very rigid with my food and work out a lot!
    How do I lose this layer of fat that's covering up my inner muscles?

    Thank you for any help.
  • ccmac41
    ccmac41 Posts: 3
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    I was down to within 2 lb. of goal but over Easter gained 5b. This is very frustrating! I'm not sure what to do. Perhaps I was cutting back too far so that when I ate a little extra I gained fast. I did see something on Dr. Oz. yesterday that I am trying: less carbs for breakfast, so instead of a bowl of cereal I am having only a half bowl of cereal with more fruit and protein added still keeping to aprox. 300 calories.

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