Free Podcasts of Jillian Michaels talk show

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luv_lea
luv_lea Posts: 1,094 Member
Just thought I would post this for anyone who might be interested or is a Jillian Michaels fan. There are about 12~60 minute long talk show segments featuring Jillian Michaels (and other ppl; one had Bob Harper.) I have been listening to these on my computer the past few days at work and really found some useful/helpful information from them. You do need to have itunes, which is the only disadvantage (if you don't have it). On the plus side, it's pretty easy to download. :)

Here's the link:

http://itunes.apple.com/us/podcast/the-jillian-michaels-show/id418368811

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  • cckeimig
    cckeimig Posts: 194 Member
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    Thanks for sharing this! :smile:
  • luv_lea
    luv_lea Posts: 1,094 Member
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    Your welcome. Yesterday I listened to one about weight plataeu's and today listening to one about different kinds of fats and which ones are good for you vs. ones that are bad. Very interesting! :smile: