Free Podcasts of Jillian Michaels talk show

luv_lea

Just thought I would post this for anyone who might be interested or is a Jillian Michaels fan. There are about 12~60 minute long talk show segments featuring Jillian Michaels (and other ppl; one had Bob Harper.) I have been listening to these on my computer the past few days at work and really found some useful/helpful information from them. You do need to have itunes, which is the only disadvantage (if you don't have it). On the plus side, it's pretty easy to download.

Here's the link:

http://itunes.apple.com/us/podcast/the-jillian-michaels-show/id418368811

cckeimig

Thanks for sharing this!

luv_lea

Your welcome. Yesterday I listened to one about weight plataeu's and today listening to one about different kinds of fats and which ones are good for you vs. ones that are bad. Very interesting!