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Sorry body pump again!

bunn22
bunn22 Posts: 12
edited September 2024 in Fitness and Exercise
I thought body pump should go under strength training when logging. Am struggling as don't know what lots of the excercises are called. How have others logged this class? xxxx

Replies

  • dore0021
    dore0021 Posts: 137
    If you search bodypump within the forum you'll find the formula. It's something like your weight divided by 60 minutes * .04 or something. :-)
  • bunn22
    bunn22 Posts: 12
    Thank you xxxx:flowerforyou:
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