Question

hotonice
Posts: 28 Member
I use the elliptical about three times a week. I am also a competitive figure skater and skate intensely for at least an hour a day. I also like to do yoga. Sometimes the elliptical is a little bit boring so can I replace it with zumba instead? I feel guilty for not using the elliptical on certain days : (
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Replies
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any form of cardio would be fine.0
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I'm pretty sure Zumba will burn more calories than the elliptical and it is DEFINITELY more fun! And it works all of your muscles and gives you cardio.0
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I replace the ellipitical with Zumba once a week and it's good to change it up so your body won't get adapted to the same routine everyday.0
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Thanks : )0
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