Just started today after lunch at the pancake house !

destinationparadise

I thought I was going to be good this week until my friend ask me to go to luch with her at the pancake house. 1419 caloies later I came back to work and decided to join this site for guidance and support. I call my stomach "Belly" because it has a mind of it's own and seems to control me most of the time. I really need to loose 60 pounds to be at my ideal weight and I hope you all can give me some encouragement.

concordancia

But you started today, rather than waiting until tomorrow, or next Monday or....

Welcome and congratulations on taking the first step!!

anthony438

Congrats, and welcome to the site!

(btw, did you get the apple pancake?)

djamador

Congrats!

MayhemModels

You came to the right place, you won't find a more supportive group of people anywhere!!! This site is totally amazing. Good luck with your goals

Gerkenstein

Good for you for not letting one meal throw you off track for good! If you keep at it, no matter how slow as long as you're persistent, you will see results!

Welcome!