weighing in

jonbobfrog
jonbobfrog Posts: 294
edited September 2024 in Health and Weight Loss
When do you guys weigh in and why? I've been weighing in on Monday mornings because I think it will make me behave over the weekend because I know the scale is looming.

What do you guys think?

Replies

  • Melis25Fit
    Melis25Fit Posts: 811 Member
    Saturday mornings- that way I can have a treat that day if I reach a mini goal. Weigh in after I use the bathroom and I also don't wear anything- make sure you keep your weigh in's consistant!
  • cmriverside
    cmriverside Posts: 34,458 Member
    Wednesday morn....I started Wednesday - so Wednesday it is.
  • pittielover23
    pittielover23 Posts: 268
    Saturday mornings- that way I can have a treat that day if I reach a mini goal. Weigh in after I use the bathroom and I also don't wear anything- make sure you keep your weigh in's consistant!
    DItto.
  • abyssfully
    abyssfully Posts: 410 Member
    When do you guys weigh in and why? I've been weighing in on Monday mornings because I think it will make me behave over the weekend because I know the scale is looming.

    What do you guys think?
    Thursdays. But I'm thinking about switching to what you're doing because I'm bad on the weekends and try to make up for it during the week. Ugh. lol.
  • Lightjulesloves2run
    Lightjulesloves2run Posts: 91 Member
    I weigh myself daily. Keeps me in check for the day!
  • foxxybrown
    foxxybrown Posts: 838 Member
    I think Monday morning is the best day to keep you accountable over the weekend. I used to do Fridays but my weight would always change by Monday cause I'd be too carefree on the weekends. Going back to Mondays.
  • vickyg1
    vickyg1 Posts: 211 Member
    I weigh in Thursday morning. I used to weigh in on Tues mornings but for some reason I lose alot more between Tues and Thurs. Also its my cheat day since my Dad comes out and takes me and my daughter out to dinner on Thursdays :)
  • l3ugjuice
    l3ugjuice Posts: 233
    Monday & Thursday evening after I exercise and have dinner.

    Not sure why I started at those times, but now I continue them for consistency. Or habit. Maybe it's both.
  • brph26
    brph26 Posts: 207 Member
    My official weigh in day is Friday when I log.

    I do however weigh myself almost ever day in the morning when I get up and before I go to bed in the evening to just be accountable of my fluctuations throughout the day and to make sure I'm staying on track. That won't work for everyone, but it does for me. You have to find what works best for you! :flowerforyou:

    Oh, and I agree with the PP, keep it consistent. For example, in the morning, I go to the bathroom then weigh without clothes.
  • epj78
    epj78 Posts: 643 Member
    Wednesday morn....I started Wednesday - so Wednesday it is.

    Ditto. Although I use to do Monday morning to make myself accountable over the weekend. It really doesn't matter since I weigh in every day - first thing in the morning after I go to the bathroom, naked.
  • ktmcqueen
    ktmcqueen Posts: 81
    I don't have a regular day to weigh in but after reading all of these posts I will! When I'm consistent I was weighing myself everday but then I felt like I was being paranoid. Apparently I wasn't. Thanks mfp peeps for making me feel better about being paranoid lol!
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