On week two

ellehcar83

My doctor recommended that I use this site to lose weight and get better control of my diabetes. So far I am really excited to see how this works. It's been a good first week, but am still having a hard time getting motivated to get off of the couch and work out. Taking one day at a time and hopefully will keep at it to see the results and feel good again.

ActiveFaith10

try clicking on the community tab and join a challange! most of us weigh in weeky, post our progress and goals for the week and compete who loses the most! what better way!

mawhite717

welcome to MFP! i've only been on a few weeks, but i LOVE this site! the people here are awesome too, :bigsmile:

ccckwalk

Welcome! It is always nice to have support of people who are trying to be more healthy! Add a ton of friends and motivate eachother!
~Corina

tallen3687

It will get easier and this is a great site. And now I know how to find the challenges! Yay!

bluebelle00

I've only been on here about 3 weeks now, and I felt the same way. It is slowly getting easier to be motivated to exercise, mostly because I know I'll be able to eat more if I do! Also, doing the same exercises a few days a week will build up your endurance, so you can progressively do them longer.

destinationparadise

I know how you feel about needing to get off the couch. I joined a challange group yesterday and instead of going home and laying on the couch all evening I spent the evening exercising. Joining a challange group really has me motivated.