Whats Your Fav. Diabetic Friendly Recipes

Losing2Live1989

I really need some recipe ideas that I can eat and it won't throw my sugar through the roof!

rachpiper720

Here are some great links that I have found with lots of really yummy recipes that are low-carb/low-sugar and won't skyrocket your blood sugar. They are generally a little higher protein and fat, but you gotta replace those sugars and cabs with something!

http://lowcarbdudecom.blogspot.com/
http://blog.yourlighterside.com/p/eats-recipes.html
http://paleodietlifestyle.com/paleo-diet-recipes/
http://everydaypaleo.com/category/food/

Good luck!

eating4balance

Ice cream: 1 frozen diced banana mixed in food processor (add vanilla protein powder, cocoa, milk, peanut butter, etc)
Chocolate chips: 1 banana, 1 tbsp canola oil, 1/2 cup cocoa powder combined in food processor, rolled out on sprayed wax paper, frozen and cut into small chunks http://www.myfitnesspal.com/topics/show/224659-sugar-free-chocolate-chips
Sugar free, low carb pancakes: http://www.myfitnesspal.com/topics/show/224262-calories-in-pancakes
No sugar added brownie: http://www.myfitnesspal.com/topics/show/222396-61-calorie-no-sugar-added-brownie
No sugar added banana muffins: http://www.myfitnesspal.com/topics/show/218903-super-low-calorie-banana-no-sugar-added-muffin-recipe
No sugar added cookies: http://www.myfitnesspal.com/topics/show/202190-61-calorie-banana-cookies-no-sugar-added

All of these recipes are no sugar added, low in calories, do not involve honey, splenda, sugar or agave nectar. They are sweetened completely by fruit. Enjoy!

jenbk2

Ice cream: 1 frozen diced banana mixed in food processor (add vanilla protein powder, cocoa, milk, peanut butter, etc)
Chocolate chips: 1 banana, 1 tbsp canola oil, 1/2 cup cocoa powder combined in food processor, rolled out on sprayed wax paper, frozen and cut into small chunks http://www.myfitnesspal.com/topics/show/224659-sugar-free-chocolate-chips
Sugar free, low carb pancakes: http://www.myfitnesspal.com/topics/show/224262-calories-in-pancakes
No sugar added brownie: http://www.myfitnesspal.com/topics/show/222396-61-calorie-no-sugar-added-brownie
No sugar added banana muffins: http://www.myfitnesspal.com/topics/show/218903-super-low-calorie-banana-no-sugar-added-muffin-recipe
No sugar added cookies: http://www.myfitnesspal.com/topics/show/202190-61-calorie-banana-cookies-no-sugar-added

All of these recipes are no sugar added, low in calories, do not involve honey, splenda, sugar or agave nectar. They are sweetened completely by fruit. Enjoy!

Only thing is these have banana's. There is more sugar in a banana than a snickers bar. yes simple sugar- but will still raise sugar levels

jenbk2

Are you looking for all meals? or desserst?