Self-Conscious About Sweating...

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  • RuthRW
    RuthRW Posts: 247 Member
    I've always looked like a potential heart attack victim while exercising!
    My head sweats more than any other part of my body, add that to a bright red face and it isn't surprising someone once stopped me years ago at a gym and said I needed to take a break. It was embarrassing.
    After over 10yrs of doing nothing now I exercise at home with the kids and after I am done with a workout my oldest says "Mommy, you are all wet - you must have worked hard".
    She's right and it feels great.
  • 12by311
    12by311 Posts: 1,716 Member
    When I was younger I was more self-conscious about it. It became a big joke with me and my friends (still is) that I "sweat like a man". Now, I *LOVE* it. I've always been this way. I can literally walk onto the basketball court and start pouring the sweat.

    I'm with the other poster - embrace it!
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