Five Tips To Keep Calories In Check
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joamarelo
Posts: 161
Five Tips To Keep Calories In Check
Portion control can seem like a pain, but it’s easier than you think. Here are five ways to make sure your servings aren’t super-sized.
Do you want to know? Go to
http://www.runnersworld.com/article/0,7120,s6-242-304-312-13928-0,00.html
Source: www.runnersworld.com
Portion control can seem like a pain, but it’s easier than you think. Here are five ways to make sure your servings aren’t super-sized.
Do you want to know? Go to
http://www.runnersworld.com/article/0,7120,s6-242-304-312-13928-0,00.html
Source: www.runnersworld.com
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Replies
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Thanks!0
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Great Ideas! I do find that I leave a lot of measuring cups on the counter now, and recently got a food scale. I liked the salad dressing idea and collapsible cups!
Thanks for sharing :happy:0 -
Great Ideas! I do find that I leave a lot of measuring cups on the counter now, and recently got a food scale. I liked the salad dressing idea and collapsible cups!
Thanks for sharing :happy:0 -
Nice tips, thanks for posting the link!0
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Very good. I have a measuring cup and measuring spoons on my counter for easy measure. I portion control everything. I don't trust my hungry eyes!0
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