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Exercise DVDs

Chey16
Posts: 25 Member
I am new to this website so when i do an exercise DVD what should i log it in as on my exercise log??? If you could help that would be really great!!! Thank You!!
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Replies
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What type of DVD workout is it? There are ways to log everything...walking, kickboxing, yoga...etc0
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It depends on what excercise dvd you are doing. Which one are you working on.0
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The DVDs I do are both INSANITY and INSANITY: ASYLUM (both Beachbody programs)!!!!!!!!!!!!!0
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