hell yea

eriny

ive lost 50 lbs today thats 50 gone since jan 15 2008
thanks to all here in mfp :drinker:
plus from starting to be able to only do only 4 push ups and nothing else i now do 625 pushups a week m-f ,500crunches a week m-f ,300 situps a week m-f ,100 leglifts,100knee lifts a week m-f
uh almost forgot :drinker: on the weekend :devil:

eriny

ive lost 50 lbs today thats 50 gone since jan 15 2008
thanks to all here in mfp :drinker:
plus from starting to be able to only do only 4 push ups and nothing else i now do 625 pushups a week m-f ,500crunches a week m-f ,300 situps a week m-f ,100 leglifts,100knee lifts a week m-f
uh almost forgot :drinker: on the weekend :devil:

reet34

That is AWESOME!! congratulations for a fabulous effort, it is inspirational.

Cheers Moreeta

OomarianneoO

Holy-Moly! That's great! Congratulations to you!

pros696

Hey congrats. Inspiration and motivation for us all to achieve our goals as well.

cmriverside

Wow U guys! Check out eriny's "before and after pics" on his profile!

GREAT job on the big 5-0!

Woot woot. (I don't know what that means, but everyone types it in.......I think it means YAY! for you)

:flowerforyou: Cheryl

jlwhelan1

Congratulations!!!!!!!!!!!!!!!!

ladyhawk

Its nice to see this. Congratulations!!:drinker:

arewethereyet

Oh MY!! What a great success! WHO is that guy in your picture album???

Congratulations! :drinker:

Joselem

way to go....you are definitely looking smokin' hawt !!! Cheers :drinker: :drinker:

natalie1

Good job- before and after pictures talk for themselves:flowerforyou:

BrenNew

That's sooooooo great! CONGRATULATIONS! Fantastic job!!!

mommared53

Hold cow, you're not playing around are you!?! I looked at your profile pics. Your have done a fantastic job. WOW!!!!! Keep up the good work. :flowerforyou: :flowerforyou: :flowerforyou:

eriny

thank you all :happy:

tweety3

Holy smokes!! Was lookin through your album!! NOT EVEN the same you!! Way to go!!!!!!

piperelliott

Great job man. When so many people out in there keep talking it, you've been walking it. Not only is this good for you and your health, the example you just set for your boys will last them a lifetime. They now have proof positive that a man can take control of his life and become what he chooses to become. Best of all, that man is their dad. Although they might not say it, but I guarantee you that they're impressed.

Keep doing what you're doing, and congratulations on a job well done!