still feeling the bloat...?

maillekelly

My period started 3 days ago and I ballooned up, even though I kept exercising, drank tons of water and green tea and never over ate. It went away this morning but I still woke up bloated and my belly feeling extra big, how long does it usually take to get completely back to normal? when should i weigh myself and trust it? help girls!

mbnharrison

I usually have to wait until the day that it finishes. But have you tried an iron supplement? Since taking mine it's helped with more than just bloating - while I may feel horrible I don't look it. Something to consider