I weighed today for the first time in a year...
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I know the feeling!
I havent stepped on a scale in so long!! ahh its scary.
You are taking the first step in the right direction
Feel free to friend me, I love to give (and get) inspiration0 -
I was like you till my gynecologist made me get on the darn scale!!! Wah! I was a slug and a carboholic too. Using MFP is fun actually. I started here on 4-1 I believe and my exercise and eating habits have changed dramatically! I actually eat MORE then I did before but I eat real food instead of cereal or cake or pure carbs. It's a game of eating and exercising and staying in the green by the end of the day. And the bonus is losing weight.
Good luck! If you've birthed a baby, well, then you can do anything you decide to do!0 -
LOL thanks for the support! Truthfully, the baby in the pic is not mine! My baby is almost 11! I did not gain the weight from pregnancy. I was actually at my adult thinnest for the 5 years after delivery! Doing pretty well so far today tho. They brought inpaizza at my office and I am so full from eating healthy all mornnig that I am not even tempted! I have had tons of friend requests and support already! Thanks!0
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