Super Scrumpcious Sprouts

FaithandFitness
FaithandFitness Posts: 653 Member
edited September 27 in Recipes
I am experimenting with sprouts . . .so far I have sprouted wheat berries, they are yummy. Up next, navy beans. I am not a huge lentil fan, but I am trying to become one. Does anyone have any input on good recipes or nutritional benefits of different sprouts?

Replies

  • Dencrossgirl
    Dencrossgirl Posts: 501 Member
    I have read that broccolli sprouts are even more nutrient dense than broccolli, I used to love to sprouts in sandwichs, don't see them in the stores like I used to.
  • FaithandFitness
    FaithandFitness Posts: 653 Member
    I am experimenting with sprouting my own. It is fun and a great little science experiment for the kids!
  • parvati
    parvati Posts: 432 Member
    I put bean sprouts in my wraps, sandwiches, salads & stir-fry's, I live them, ny only complaint is that they perish too easily!!
    I like alfalfa sprouts in sandwiches & wraps.
    Also, alfalfa on toasts with mustard & cheese melted on top.... I know, it probably sounds gross to you, ha ha... Something my mom gas eaten since I was a child... Lol
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