Bad hair?

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  • JMCade
    JMCade Posts: 389 Member
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    Wow I am so glad I read this- thanks for posting! My hair is always frizzy now, since I've had kids especially. I take a fish oil tablet and evening primrose, but no other vitamins.
  • jhoffman27
    jhoffman27 Posts: 55 Member
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    I guess my Flintstones gummy vitamins just aren't cutting it anymore. I'll definitely try prenatal vitamins.
    Thanks everyone!
  • KyleJCooper
    KyleJCooper Posts: 44 Member
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    To Lori - diff? You mean differential, or difficulty, or what? Before we start debating what the issue is... you should probably know I'm a physician. ;)
  • snowflakelaia
    snowflakelaia Posts: 214
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    I do not blow dry my hair, it keeps it nicer than blow-drying or using any heat-iron.

    I've been eating more red meats -on weekends, so I keep the iron and proteins up. Multivitamins, exercise and relaxation at night also help to keep stress levels low.

    Remember that stress influences one's weight, and hair, among other things.

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