Any other runners with foot pain?

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thedreamhazer
thedreamhazer Posts: 1,156 Member
edited September 2024 in Fitness and Exercise
Recently, I've started developing a lot of soreness/tenderness around the joint area for the big toe on my left foot. A little research leaves me to believe it is sesamoiditis.
Has anyone else experienced this/have any recommendations for treatment? It's proving difficult to find anything geared for it specifically, and I want to have some feedback before I buy anything.

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  • ket_the_jet
    ket_the_jet Posts: 1,257 Member
    Do you ice your feet after running? I am a big proponent of icing.
    -wtk
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    Do you ice your feet after running? I am a big proponent of icing.
    -wtk

    No, I'd actually never thought of icing. After my run, i walk about a mile to my train stop and then immediately go into dinner-making mode when I get home. Maybe I'll try to get some kind of cold compress on my foot while I'm cooking.
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