30 Day Shred starts Sunday 5/15..JOIN ME!!!!!!
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Chika_2015
Posts: 359 Member
Who is doing 30DS with me? The more the merrier. Let's motivate each other while burn calories and tone up our muscles. I have heard great things about this program and i'm willing to give new things a try, aren't you? LETS DO THIS!!!!!!! Who's in?
Track your goals:
weight -
Waist -
Hips-
Left Bicep-
Right Bicep-
Left Thigh-
Right Thigh-
Make sure to add me, so we can track and motivate eachother.
~Chika:flowerforyou:
Track your goals:
weight -
Waist -
Hips-
Left Bicep-
Right Bicep-
Left Thigh-
Right Thigh-
Make sure to add me, so we can track and motivate eachother.
~Chika:flowerforyou:
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Replies
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I'm in! I started it once, but didn't stick with it. I'm going to do it this time!0
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Me too Im in as well0
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I'm in...just got my DVD in the mail yesterday. I am so excited.0
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I'm nursing a knee injury right now which has me cursing because my copy of the 30 Day Shred is coming in the mail today. I'm going to try it and see if the moves are modifiable this weekend, and if my knee is up for it, I'm in.0
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I have a knee injury as well and I too will be doing modifications if need be. Welcome0
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I like you goal plan! I almost same weight as you.we also have same goal! I weigh 172.6 (yesterday)and my goal is 155 .150 is even better. I'm going to look up 30 day shred I never heard of it.what's you height? I'm 5'8. Lynn0
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I like you goal plan! I almost same weight as you.we also have same goal! I weigh 172.6 (yesterday)and my goal is 155 .150 is even better. I'm going to look up 30 day shred I never heard of it.what's you height? I'm 5'8. Lynn
I'm 5'6" And my Actual Goal weigh is 130lbs, but If I get to 150 (good BMI) i will be happy. Bu yes we definitely have the same weigh goals So welcome aboard0 -
I started this one already (round two for me), today was my day 7 of Level 1. I am getting ready to move to Level 2 maybe this weekend. I had started it once before and got almost to Level 3 before I stopped. I will finish it this time!0
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I started this one already (round two for me), today was my day 7 of Level 1. I am getting ready to move to Level 2 maybe this weekend. I had started it once before and got almost to Level 3 before I stopped. I will finish it this time!0
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Ok just found out in JM I'm totally in! I will get it today!0
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I started this one already (round two for me), today was my day 7 of Level 1. I am getting ready to move to Level 2 maybe this weekend. I had started it once before and got almost to Level 3 before I stopped. I will finish it this time!
Yes we can do it!0 -
Ok just found out in JM I'm totally in! I will get it today!0
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Day 8 Level 1 done0
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TOMORROW IS the day we start 30DS, I am so excited to start and i can't wait to see reults after the 30days, arent you?!?!?!?
LETS GO!0 -
i will like to join.I don't know how many times istarted this dvd only to stop. I promise myself this time i will finish it.
I will be doing this Dvd long with 2 weeks turn around and see what happens.0 -
I'm looking forward to getting started tomorrow! Don't forget to record your starting measurements so we can all see the difference after 30 days of hard work!0
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I did 15 days of it before. KILLED my knee. It's really hard on the joints. I hope you love it, just not the right workout for my body. Good luck everyone!0
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Did my day 9 of Level 1 this morning
Have a great day everyone!0 -
(deleted and moving to the right thread)0
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Day 1 of Level 1 = Done The pushups are the toughest part for me!0
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