meatless chicken pattie

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kittyloo123
kittyloo123 Posts: 300 Member
in Recipes
just tried this. Yves veggie cuisine, chicken burger. Not too bad. actually pretty good. I don't eat chicken (who 'nother subject) and i am exploring new proteins.
I had this pan fried with a little non-stick, with steamed spinich, garlic, and mushrooms. Added a dollop of fage greek yogert, and wow, very yummy.
1 patty is 100 calories
15 grams protein
total fat 3, sat fat 0
Kitty, likin' it. Whole meal was just a tad over 200.

Replies

  • trishobr
    trishobr Posts: 120 Member
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    That sounds good. I'll have to give that a try! I also don't eat chicken.

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