What do you do??

Hartbarney05
Hartbarney05 Posts: 22
edited September 27 in Health and Weight Loss
So, as this site says its important to eat all your calories for the day. On the days I work out I do very well and either eat all my calories or have a few left over (on average I gain about 300 calories for the day). However, on the days I don't work out I find it hard to not go over my calories. Does anyone else struggle with this or is it just me??

Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    Every damn day...I had minor surgery last week which means no gym for 2-3 weeks...and I've gone over every day. I work out so I can eat my face off...good, healthy food mind you...but I love eating. I don't even drink my calories...I have set my goals to maintenance and I've blown over by at least 100 calories since my surgery...there's nothing I can do, but I'm glad I love working it off lol
This discussion has been closed.

Categories