Trying Something New!

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vim_n_vigor
vim_n_vigor Posts: 4,089 Member
edited September 2024 in Food and Nutrition
I have been thinking over and over how I am going to make 80 lbs go away. I have also been thinking about how I am going to keep them away. I think for me the best option is that every time I lose 5 lbs I am going to do 2 weeks on maintenance. That gives me the psychological view of getting 'extra' and it starts training me to keep from gaining it all back. Does this sound crazy?

Replies

  • mlemonroe2
    mlemonroe2 Posts: 603
    You might even lose more weight that way! Good luck!
  • jeff261159
    jeff261159 Posts: 385
    Sounds difficult! Your body might wondr what on earth is going on!!! I hope it works for you cos thats whats important, we are all different and what works for me wont necessarily work for you. Good luck with it
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