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30 day shreddio :)

vicksters31
vicksters31 Posts: 40 Member
edited September 2024 in Fitness and Exercise
just a quickie...
what do you log the 30 day shred as on mfp? thanks!

Replies

  • Melis25Fit
    Melis25Fit Posts: 811 Member
    Circuit training.
  • butterfly0126
    butterfly0126 Posts: 16
    20 min circuit training, for me it only comes out at 213 cal. burn. I wish it were more cause i feel like a bust my booty but for 20 mins. it's not so bad i guess.
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