How do I log a tastefully simple party??? Sampling things..
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ojell
Posts: 748 Member
Ok...so I've been invited to my friend's tastefully simple party tonight...If you're not familiar, it's a company that sells yummy food that is simple to make. We will taste samples of different things, but I'm not sure what. I have NO idea how to log this...Any ideas?
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Ask what the person is making. But keep in mind that the consultant brings items as well. you can look online for calorie, sodium, etc information. My mother is a consultant so I know all about it and help her out. You normally don't eat all of one thing. It's just a bite of each thing. But you do eat a bit of beer bread, but the bread isn't bad calorie wise! Have fun!0
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On days like this I dont log the calories for that "meal". I just eat small healthy meals during the day, make sure to get in a good workout before hand and make smart choices at the party. You'll be fine.0
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I LOVE that stuff. We had beer bread with dinner last night... sadly I wont be buying it again because I ate 3-4 1/2" slices and it was hundred of calories0
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It looks like all of their products have nutrition info posted in their web site:http://www.tastefullysimple.com/shopourproducts.aspx
It will be tedious, but you can account for all of it, as long as you make note of what you eat and what the portion size was.
Edited to Add:
I would log each individual thing, simply because I have a sodium issue and need to be aware of how much I consumed. However, this is also a great time to simply use Quick Add Calories and be fine with "good enough."0 -
LoL I guess my diary is gonna be filled up with little bites of a bunch of things. hehe0
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