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Hello

Leshia74
Leshia74 Posts: 3
edited September 2024 in Introduce Yourself
Hello Everyone,

I'm new to this site and have a couple of questions I was wondering if anyone could answer. I have not been getting in my 1200 calories, but have been going way over my sugar grams. Could this be creating problems? Thanks in advance to anyone who can help.

Replies

  • pjbercot
    pjbercot Posts: 30 Member
    I am not a Dr. but I would assume that this would be a problem. Take a good hard look at what you are eating. decide what has the highest Cal to sugar ration and try to find a better way to eat that same type of food.
  • carpar1
    carpar1 Posts: 211 Member
    Too much sugar is never a good thing, try to eat more protein, couldn't open your food diary so not sure what you are eating.
    Good Luck.
  • Leshia74
    Leshia74 Posts: 3
    Okay. Thanks so much
This discussion has been closed.

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