Jillian Michaels Yoga Melt Down question

janew68

I was just wondering how many calories would a workout like the Jillian Michaels yoga meltdown burn...There is no workout like it in the database. And I know I burn WAY more than 82 calories for 30 minutes.

Thank you in advance!

BTW, I'm 5'5" and 144lbs.

hungrymarathongirl

If you enter it as a power yoga, it should give you a more accurate amount. I log it in around 150 calories.

kleavitt1992

168

http://www.healthstatus.com/cgi-bin/calc/calculator.cgi

janew68

Darn, that's all?!?!?! Really??? I sweat my butt off! LOL Guess I'll stick with my elliptical workouts and do the yoga as a replacement for my calisthenics. Thanks gals! I really appreciate it=0)